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Month: April 2024

April 8, 2024September 8, 2025

Ozempic for weight loss: What coaches (and clients) need to know about GLP-1 drugs

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Sep 15, 2025 Can you ‘microdose’ exercise? Here’s what the evidence says
Sep 15, 2025 Sleep medicine expert reveals the truth about ‘beauty sleep’
Sep 15, 2025 The 4 warning signs your heart needs a check up, according to a cardiologist
Sep 15, 2025 ‘Healthy’ teen paralysed overnight by ‘one-in-a-million’ disorder
Sep 14, 2025 The Sunday Scaries: Why the end of the weekend feels so hard. Here's how you can ease it

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