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Month: January 2025

If you live in these countries, you're breathing the most polluted air in Europe
January 11, 2025September 8, 2025

If you live in these countries, you're breathing the most polluted air in Europe

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Smoking a single cigarette can decrease your life expectancy by 20 minutes
January 8, 2025September 8, 2025

Smoking a single cigarette can decrease your life expectancy by 20 minutes

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Dry January: From cancer to 200 other conditions, this is how alcohol could affect your health
January 6, 2025September 8, 2025

Dry January: From cancer to 200 other conditions, this is how alcohol could affect your health

Wellbeing by .0 comments

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  • Oct 06, 2025 I went to bed 30 minutes earlier for one week. Here’s what happened
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Recent Posts

  • Oct 06, 2025 Here’s how experts say you can stick with an exercise routine
  • Oct 06, 2025 The health benefits of cold-water immersion – and how long you should do it for
  • Oct 06, 2025 I’m a neuroscientist. Here’s how to maintain good cognitive health at any age
  • Oct 06, 2025 I went to bed 30 minutes earlier for one week. Here’s what happened
  • Oct 06, 2025 The five pantry staples that can reduce bloating
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