{"id":1050,"date":"2025-12-29T15:03:07","date_gmt":"2025-12-29T16:03:07","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=1050"},"modified":"2025-12-29T18:10:31","modified_gmt":"2025-12-29T18:10:31","slug":"why-you-feel-less-rested-in-the-winter-months-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/12\/29\/why-you-feel-less-rested-in-the-winter-months-and-what-to-do-about-it\/","title":{"rendered":"Why you feel less rested in the winter months and what to do about it"},"content":{"rendered":"<p>Shorter, darker days and chilly bedrooms can have a big impact on sleep patterns<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shorter, darker days and chilly bedrooms can have a big impact on sleep patterns<\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1050"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1050"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1050\/revisions"}],"predecessor-version":[{"id":1051,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1050\/revisions\/1051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/977"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=1050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=1050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}