{"id":1058,"date":"2025-12-29T09:52:21","date_gmt":"2025-12-29T10:52:21","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=1058"},"modified":"2025-12-29T18:10:50","modified_gmt":"2025-12-29T18:10:50","slug":"stop-feeling-guilty-resting-over-christmas-is-actually-good-for-you","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/12\/29\/stop-feeling-guilty-resting-over-christmas-is-actually-good-for-you\/","title":{"rendered":"Stop feeling guilty \u2013 resting over Christmas is actually good for you"},"content":{"rendered":"<p>The latest Well Enough newsletter by Emilie Lavinia explores why resting over Christmas and New Year, without guilt, is essential for your wellbeing<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest Well Enough newsletter by Emilie Lavinia explores why resting over Christmas and New Year, without guilt, is essential [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1058"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"predecessor-version":[{"id":1059,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1058\/revisions\/1059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/1060"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}