{"id":1093,"date":"2026-01-05T11:29:54","date_gmt":"2026-01-05T12:29:54","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=1093"},"modified":"2026-01-05T18:08:25","modified_gmt":"2026-01-05T18:08:25","slug":"new-year-same-you-how-to-set-realistic-goals-for-2026","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2026\/01\/05\/new-year-same-you-how-to-set-realistic-goals-for-2026\/","title":{"rendered":"New year, same you: How to set realistic goals for 2026"},"content":{"rendered":"<p>Emilie Lavinia\u2019s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emilie Lavinia\u2019s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently<\/p>\n","protected":false},"author":1,"featured_media":1095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1093"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=1093"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1093\/revisions"}],"predecessor-version":[{"id":1094,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/1093\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/1095"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=1093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=1093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=1093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}