{"id":724,"date":"2025-11-03T12:54:56","date_gmt":"2025-11-03T13:54:56","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=724"},"modified":"2025-11-03T18:09:14","modified_gmt":"2025-11-03T18:09:14","slug":"how-old-is-too-old-for-running-heres-what-the-science-says","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/11\/03\/how-old-is-too-old-for-running-heres-what-the-science-says\/","title":{"rendered":"How old is too old for running? Here\u2019s what the science says"},"content":{"rendered":"<p>While all exercise comes with the risk of injury, there are three things runners can do to reduce this<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While all exercise comes with the risk of injury, there are three things runners can do to reduce this<\/p>\n","protected":false},"author":1,"featured_media":726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/724"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=724"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/724\/revisions"}],"predecessor-version":[{"id":725,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/724\/revisions\/725"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/726"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}