{"id":744,"date":"2025-10-28T08:00:52","date_gmt":"2025-10-28T09:00:52","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=744"},"modified":"2025-11-03T18:40:18","modified_gmt":"2025-11-03T18:40:18","slug":"experts-say-the-body-clock-affects-heart-health-here-are-5-ways-to-improve-your-rhythm","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/10\/28\/experts-say-the-body-clock-affects-heart-health-here-are-5-ways-to-improve-your-rhythm\/","title":{"rendered":"Experts say the body clock affects heart health. Here are 5 ways to improve your rhythm"},"content":{"rendered":"
Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.<\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/744"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/744\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/744\/revisions\/745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}