{"id":749,"date":"2025-11-10T14:25:42","date_gmt":"2025-11-10T15:25:42","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=749"},"modified":"2025-11-10T18:07:40","modified_gmt":"2025-11-10T18:07:40","slug":"what-is-calisthenics-the-bodyweight-workout-making-a-comeback-to-the-fitness-scene","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/11\/10\/what-is-calisthenics-the-bodyweight-workout-making-a-comeback-to-the-fitness-scene\/","title":{"rendered":"What is Calisthenics? The bodyweight workout making a comeback to the fitness scene"},"content":{"rendered":"<p>Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it<\/p>\n","protected":false},"author":1,"featured_media":751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/749"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=749"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/749\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/749\/revisions\/750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/751"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}