{"id":946,"date":"2025-12-08T12:04:59","date_gmt":"2025-12-08T13:04:59","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=946"},"modified":"2025-12-08T18:14:56","modified_gmt":"2025-12-08T18:14:56","slug":"croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/12\/08\/croatians-turn-to-cold-plunges-to-boost-health-are-near-freezing-swims-good-for-you\/","title":{"rendered":"Croatians turn to cold plunges to boost health. Are near-freezing swims good for you?"},"content":{"rendered":"<p>Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Local swimming group, Opatija Kukali, has been organising winter swims for 22 years.<\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/946"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=946"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/946\/revisions"}],"predecessor-version":[{"id":947,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/946\/revisions\/947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}