{"id":975,"date":"2025-12-15T09:52:26","date_gmt":"2025-12-15T10:52:26","guid":{"rendered":"https:\/\/mykidslivesafe.com\/?p=975"},"modified":"2025-12-15T18:16:48","modified_gmt":"2025-12-15T18:16:48","slug":"why-you-struggle-to-sleep-in-the-winter-and-how-to-rest-better-on-cold-nights","status":"publish","type":"post","link":"https:\/\/mykidslivesafe.com\/index.php\/2025\/12\/15\/why-you-struggle-to-sleep-in-the-winter-and-how-to-rest-better-on-cold-nights\/","title":{"rendered":"Why you struggle to sleep in the winter \u2013 and how to rest better on cold nights"},"content":{"rendered":"<p>Shorter, darker days and chilly bedrooms can have a big impact on sleep patterns<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shorter, darker days and chilly bedrooms can have a big impact on sleep patterns<\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/975"}],"collection":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":1,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":976,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/posts\/975\/revisions\/976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media\/977"}],"wp:attachment":[{"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykidslivesafe.com\/index.php\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}