10 Of The Most Dangerous Things Pregnant Women Need To Stop Doing Now!

Last Updated on December 6, 2019

#3 – Too Much Caffeine

By consuming too much caffeine, the pregnant woman can put the health of the fetus at risk. According to research, caffeine intake should be limited during pregnancy to 300 mg per day.

Some experts believe that exceeding the recommended number of caffeine intake can increase the risk of pregnancy loss and low birth weight.

Another research suggests that pregnant women should not exceed 200 mg of caffeine per day to prevent any potential damages to the fetus. Hence, 1.5 cups of coffee a day is enough!

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