Last Updated on December 20, 2019
#1 – Anger, Yelling, and Fighting
Too much anger and frequent fighting can easily cause a mom-to-be to feel anxious and depressed, which can have negative outcomes on the baby’s health, particularly their brain development and immune system.
Moreover, yelling and feeling angry can harm the mom’s health too, causing her sleep issues, nausea, and headaches.
To stay healthy and keep your baby safe, make sure to do breathing exercises, meditate, get enough sleep, and rest more. If you find it hard to cope with the bad feelings, ask your doctor for help.
